Phase 3: Wellness Care

Maintenance is key

Once your body has healed, periodic chiropractic visits can help maintain what was corrected and catch small problems before they become painful ones — the same way you keep exercising and eating well to hold on to the benefits.

How often is up to you and Dr. Raby, and depends on your lifestyle, activity level, and history. Many patients choose a schedule of every few weeks; others come in seasonally or when something feels off.