Headaches & Migraines
Not all headaches are the same. Some begin in the neck and the muscles at the base of the skull; others are true migraines with their own triggers. Part of our job is figuring out which kind you have and whether the neck is contributing.
Types of headache we commonly see
- Tension-type headaches — a band-like pressure often linked to neck and shoulder muscle tension
- Cervicogenic headaches — pain that originates from joints or muscles in the upper neck and refers to the head
- Migraines — often one-sided, throbbing, and accompanied by light or sound sensitivity

How chiropractic care fits in
When headaches are related to the neck, care may include adjustments to the upper cervical spine, soft-tissue work for the suboccipital and neck muscles, and posture and workstation guidance. For migraines, we look at whether neck tension is a contributing factor and coordinate with your physician where appropriate.
Dr. Raby's own history with headaches is part of why she became a chiropractor. You can read her story on the Meet the Doctor page.
When to seek care
A headache that is sudden and severe, follows a head injury, or comes with fever, confusion, or vision loss needs urgent medical attention. For recurring headaches without those warning signs, an evaluation of the neck is a reasonable place to start.
